Season 1

E1. Bear with Matthew McConaughey

Apr 22, 2026 · 43m

Bear Grylls takes Matthew McConaughey on an adventure 20 years in the making as the two traverse the secluded glacial alpine wilderness of Norway.

E2. Bear with Tiffany Haddish

Apr 28, 2026 · 43m

Grammy and Emmy Award winner Tiffany Haddish braves a harsh desert terrain. Starting on the Colorado River, Tiffany and Grylls must find their way out of a sandstone labyrinth.

E3. Bear with MGK

May 5, 2026 · 43m

MGK takes a break from the recording studio to explore an arctic rainforest with Bear Grylls; MGK reconnects with his Norwegian roots and pushes himself to new heights.

E4. Bear with Uma Thurman

May 12, 2026 · 41m

Bear Grylls takes legendary actor Uma Thurman on a journey across a rugged region of the Eryri Mountains in Wales.

E5. Bear with Michelle Monaghan

May 19, 2026 · 41m

Michelle Monaghan takes on her next action-packed adventure with a trek through the Great Basin Desert with Bear Grylls.

E6. Bear with Colman Domingo

May 26, 2026 · 41m

E7. Bear with Rhys Darby

Jun 2, 2026 · 41m

Bear Grylls takes beloved actor and comedian Rhys Darby on a trek deep into the Canyonlands of Utah and the two take danger and comedy to new heights.

E8. Bear with Elizabeth Banks

Jun 9, 2026 · 41m

Elizabeth Banks takes a once-in-a-lifetime journey deep into a frigid wilderness, facing crises as they cross the crevasses of a melting Glacier.