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How Heavy Are the Dumbbells You Lift? — S1E2 · Screend
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‹ How Heavy Are the Dumbbells You Lift?
S1
Why Don't You Have Some Protein?
2019 · 24m
★ 3.0
(2)
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
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